Name a way to increase fiber content in Taco Bell meals?

• A. Remove greens
• B. Add more cheese
• C. Choose fried options
• D. Add beans and vegetables

Answer: (D)

Fiber comes from plant-based ingredients, so the way to boost fiber in a Taco Bell meal is to add items that come from beans and vegetables. Beans are a top source of dietary fiber, providing both soluble and insoluble fiber that supports digestion and helps you feel fuller. Vegetables contribute additional fiber and volume without adding excessive calories. In contrast, removing greens reduces fiber, while cheese adds mostly fat and protein with little fiber, and fried options tend to increase calories and fat without significantly raising fiber. So choosing beans and vegetables is the best way to increase fiber.